Muscles stabilizing the shoulder
The rotator cuff is a group of four muscles that stabilize the glenohumeral joint. Mnemonic: SITS
Clinical Note: Rotator cuff tears are common injuries, especially in overhead athletes and older adults. The supraspinatus tendon is most frequently affected.
Supraspinatus - Initiates abduction
Origin: Supraspinous fossa of scapula
Insertion: Greater tubercle of humerus (superior facet)
Nerve: Suprascapular nerve (C5-C6)
Infraspinatus - Lateral rotation
Origin: Infraspinous fossa of scapula
Insertion: Greater tubercle of humerus (middle facet)
Nerve: Suprascapular nerve (C5-C6)
Teres minor - Lateral rotation
Origin: Lateral border of scapula
Insertion: Greater tubercle of humerus (inferior facet)
Nerve: Axillary nerve (C5-C6)
Subscapularis - Medial rotation
Origin: Subscapular fossa
Insertion: Lesser tubercle of humerus
Nerve: Upper and lower subscapular nerves (C5-C6)
These muscles form a musculotendinous cuff around the shoulder joint, providing dynamic stability during movement.